Our One Week Language of Empowerment Challenge Starts Monday October 13
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Our One Week Language of Empowerment Challenge Starts Monday October 13 ☆
Did you know every self-sabotaging pattern
has the word “not” in it?
Language of Empowerment ONE WEEK CHALLENGE!!!!
Monday October 13 to Monday October 20
This supercharged 7-Day Language of Empowerment Challenge is designed to help you shift your internal dialogue, explore the Language of Unity vs. Separation, and begin creating a new narrative aligned with truth, love, and sovereignty. All in community! The power of group support and accountability is massive.
October 13-20, 2025.
Rewire your words. Reclaim your power.
Connect to your words with accountability and in community.
October 13-20, 2025
What if the way you speak is shaping your reality more than anything else?
In this $22 7-day challenge, you’ll uncover how your everyday language holds the key to your emotional patterns, nervous system, relationships, and self-worth. The value of this 7 day challenge is nearly $650.
Through daily teachings, journaling prompts, guided meditations, and live group calls, you’ll learn how to transform unconscious speech into conscious creation—and begin living from truth, peace, and power.
This is more than mindset work. This is deep identity work.
Whether you’re an entrepreneur, a mom, a healer, or on your personal growth journey, this challenge will meet you at your edge and invite you into radical inner alignment.
What you will gain in this one week:
7 Daily Live Teachings or Meditations (also Recorded)
A Private WhatsApp Group for Real-Time Integration & Support
Journal Prompts & Integration Practices
Guided Meditations to Ground and Rewire
Replays Available if You Miss a Day
Day 1 – The Language You Inherited
Uncover how unconscious patterns from childhood still live in your language—and begin to make them conscious. Awareness is our theme on Day 1.
Day 2 – NOT Language & Identity
Learn how “I can’t,” “I don’t,” and “I’m trying” language reinforces separation, victimhood, and disempowerment.
Day 3 – Frequency of Creation
Explore the vibrational impact of your words and how to begin speaking from alignment, not lack. See where you are speaking resistance into your life and how to shift it.
Day 4 – Embodying Choice
Shift from passive language to empowered declarations that anchor in choice, truth, and agency. Connect with specificity.
Day 5 – Language and the Nervous System
Discover how language patterns affect emotional regulation and your body’s capacity for healing or ease.
Day 6 – Rewriting the Core Decree
Identify and transform the internal belief that has silently governed your compulsions, fears, or limitations.
Day 7 – Speaking as the Self
Practice speaking from wholeness, sovereignty, and divine truth—and learn how to stay there. Integrate our practice and feel the supercharged activation you have received!
Our Call Times will be:
Monday Oct 13 - 7:30-8:15am Radical Acceptance
Tuesday Oct 14 - 7:30-8:15am Choosing My Life
Wednesday Oct 15 - 6:30-7:30pm I Can & I am
Thursday Oct 16 - 9-10am Speaking What Is
Friday Oct 17 - 9-10am Joy Gym Connection Call
Saturday Oct 18 - Meditation recording emailed out
Sunday Oct 19 - 5-6pm Integration Shares + Connection Call
Monday Oct 20 - 7:30-8am Closing Meditation
Contact sophie@sophiehowell.com with any questions.
All calls listed in MST time zone.