Our One Week Challenge is now 21 Days! We start the next Language of Empowerment Challenge Starts Tuesday March 10th!
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Our One Week Challenge is now 21 Days! We start the next Language of Empowerment Challenge Starts Tuesday March 10th! ☆
Did you know every self-sabotaging pattern
has the word “not” in it?
**if cost is an issue PLEASE reach out to Sophie at sophie@sophiehowell.com and we will sort something out
Language of Empowerment 21 DAY CHALLENGE!!!!
Calls are on Tuesdays & Thursdays 6:30-7:30pmMST from
March 10th-March 31st
This supercharged 7-Day Language of Empowerment Challenge is designed to help you shift your internal dialogue, explore how your story is shaping your experience on a very concrete level, and begin creating a new narrative aligned with truth, love, and sovereignty. All in community! The power of group support and accountability is massive. Priced sliding scale at $44, $55 or $77.
Rewire your words. Reclaim your power.
Connect to your words with accountability and in community.
March 10-31st, calls on Tuesdays and Thursdays from 6:30-7:30MST (7 Calls total)
**March has all evening call times!
What if you could find ease, relax, actually identify ways you are giving your power and your energy away? Put that energy towards what you love in your life? Call in greater levels of love in your life?
Could it be the way you speak is shaping your reality more than anything else?
In this sliding scale $44-$77 seven day challenge, you’ll uncover how your everyday language holds the key to your emotional patterns, nervous system, relationships, and self-worth.
Through daily teachings, journaling prompts, guided meditations, and live group calls, you’ll learn how to transform unconscious speech into conscious creation—and begin living from truth, peace, and power.
This is more than mindset work, this is deep identity work.
Whether you’re an entrepreneur, a mom, a healer, feeling stuck, or on your personal growth journey, this challenge will meet you at your edge and invite you into radical inner alignment.
What you will gain in three weeks:
7 Supercharged Live Teachings and Meditations (also Recorded!!! Yes you can join from any time zone!)
A Private WhatsApp Group for Real-Time Integration & Support
Journal Prompts & Integration Practices
Guided Meditations to Ground and Rewire
Replays available if you miss a day or are in different time zones
Call 1 – The Language You Inherited
Uncover how unconscious patterns from childhood still live in your language—and begin to make them conscious. Awareness is our theme on Day 1.
Call 2 – NOT Language & Identity
Learn how “I can’t,” “I don’t,” and “I’m trying” language reinforces separation, victimhood, and disempowerment. Practice speaking from wholeness, sovereignty, and divine truth—and learn how to stay there.
Call 3 – Frequency of Creation
Explore the vibrational impact of your words and how to begin speaking from alignment, not lack. See where you are speaking resistance into your life and how to shift it.
Call 4 – Embodying Choice, Rewriting Core Decrees
Shift from passive language to empowered declarations that anchor in choice, truth, and agency. Connect with specificity. Identify and transform the internal belief that has silently governed your compulsions, fears, or limitations.
Call 5 – Language and the Nervous System - Tuning to JOY
Discover how language patterns affect emotional regulation and your body’s capacity for healing or ease. Turn burdens into blessings and prime your nervous system for joy.
Call 6 – Quantum Desires Activation
A deep practice in creation and desires.
Call 7 – Speaking as the Self - Speaking Life into Your Life
Integrate our practice and feel the supercharged activation you have received!
Our Call Times are:
Tuesday March 10 - 6:30-7:30MST Radical Acceptance
Thursday March 12 - 6:30-7:30MST Choosing My Life
Tuesday March 17 - 6:30-7:30MST I Can & I Am
Thursday March 19 - 6:30-7:30MST Speaking What Is
Tuesday March 24 - 6:30-7:30MST Burdens to Blessings
Thursday March 26 - 6:30-7:30MST Joy Gym Connection Call
Tuesday March 31 - 6:30-8:30MST (2 hour call) Integration + Closing Meditation
Contact sophie@sophiehowell.com with any questions.
All calls listed in MST time zone.